Self-compassion means to treat yourself with warmth, care, love and understanding. When you do not blame or judge yourself for what you did wrong, it is self-compassion. There are multiple times when one feels the need of getting an anxiety therapy but if we show self-compassion at the needed times, we can live a happy life. When someone is disappointed in you You do …
Did you know anxiety affects 18% of the adult population and 25% of the youth population? This is the most commonly prevalent disorder out there and if you don’t get help for it then it can have the power to affect you long-term. Anxiety comes in the form of panic attacks, sleeplessness, excessive worrying, restlessness, and irritability. While some anxiety is good and normal, …
Infidelity isn’t just sexual. It can take many forms. It can take a form of conversational exchanges that are out of bounds or paying attention to someone else while neglecting your significant other. Whatever the form of infidelity is, it hurts all the same and causes relationship issues. It violates the trust between two people and it manifests in symptoms that are much like …
Every relationship is incomplete without trust. Many relationships can be strong without love and other elements but trust is something that every relationship must have to thrive. You feel comfortable in someone’s company only when you trust that person. Think of a person you feel close is to you but you do not trust him/her. There is none. For a warm companionship, trust is …
There is nothing in this world that you can get without putting effort in. So, this is the case with love, and you have to do certain things to get the best of this feeling. Even if things go bad, you have to get couples counseling in Sugar Land and such therapy things to get the best form of love. However, certain activities can …
