Depression & Anxiety Counseling

Depressed? Anxious? Find Relief Today.

Are you feeling overwhelmed with the demands of everyday life? Is something difficult or stressful keeping you from feeling your best? Do you feel like current experiences have been getting the better of you, causing feelings such as sadness and anxiety? Have you been trying to make a change in your behavior, but are having trouble following through? Are you struggling to find meaning or purpose in life? Are there questions that keep coming back to haunt you and leave you wondering what it all means?

Counseling in Sugar Land is now available for either in-person or virtual sessions. At the DC, we specialize in Acceptance and Commitment Therapy (ACT) – a unique therapeutic approach to help you move from life’s pains towards greater engagement with life. This evidence-based practice is being used around the world, and has helped countless individuals live more meaningful lives.

In an individual counseling session, you’ll be able to explore and process your inner world experiences in a safe and non-judgmental environment. You’ll gain effective psychological skills that will help manage challenging circumstances while also working towards achieving your life goals. Through this powerful process, you can reclaim your autonomy and create a life uniquely tailored to your desires!

Check out This Video on Act and Anxiety

Are you ready to turn off the struggle switch?

Find a Therapist for Depression and Anxiety at District Counseling

Feeling overwhelmed by depression and anxiety? You are not alone. Millions of people around the world are suffering right alongside you. Fortunately, help is available at District Counseling in Sugar Land. Our mental health clinic offers therapy services to assist individuals in their journey towards improved mental wellbeing. Contact us today to make an appointment and start reclaiming your life!

If you or someone you know is experiencing depression and anxiety, please reach out to District Counseling. Our team of experienced professionals can provide the help you need. Call us today at (346) 440-1800 to schedule an appointment and start your journey on the path to recovery.

Depression and anxiety can both have a serious impact on everyday life. That’s why it’s important to get support from knowledgeable professionals. District Counseling is here for you! Contact us now to begin your journey towards mental health and wellbeing.